In celebration of World Mental Health Day, IKS SAKEC, in collaboration with TLC SAKEC, the EXTC Department, and the Isha Foundation, invites you to a rejuvenating session on:
Meditation for Mental Health
based on Sadhguru’s Miracle of Mind Program
This session aims to promote mindfulness, inner balance, and overall well-being through guided meditation and reflection.
Date: 14th October 2025
Time: 10:00 AM to 11:00 AM
Venue: Auditorium, 7th Floor

Take a pause from your busy routine to recharge your mind and celebrate the power of mental wellness. The session is open to all students and faculty
